Vitamin B3, or niacin, is amazing at reducing bad cholesterol (LDL) and helps regulate the proper functioning of the digestive system. It also significantly lowers levels of triglycerides in the body. It comes with a bunch of other health benefits, including converting fats and carbohydrates into energy but also improving mental health and reducing the risk of heart disease.
Garcinia cambogia, known as brindle berry in Southeast Asia, works by reducing appetite and encouraging the body to use fat stores for energy whilst lowering cholesterol. It is very effective at increasing metabolism and regulating blood sugar level. Studies have shown it to inhibit the enzymes involved in fat production while increasing glycogen storage in skeletal muscles after exercise.
Bitter orange thrives in the subtropical climates of Southeast Asia and is phenomenal at breaking down fat, raising energy expenditure and suppressing appetite. All leading to a decrease in the percentage of fat in the body. It has even been shown to improve athletic performance by increasing total reps and volume load, giving you the ability to train harder.
Guarana has been used by Amazonian tribes for centuries for its therapeutic properties. It boosts metabolism, allowing your body to burn more calories at rest. It also suppresses genes that aid fat cell production and promotes genes that slow it down. The antioxidant properties of Guarana improve heart health, reduce fatigue, boost energy, and even provide mild pain relief.
Griffonia simplicifolia contains 5-HTP, a precursor to serotonin. It acts as an appetite suppressant and helps prevent overeating. By regulating messages transmitted in the brain, serotonin activates appetite-curbing neurons, while simultaneously blocking neurons acting to increase the sensation of hunger. For added benefit, it helps promote healthy sleep, reduces anxiety and eliminates high levels of stress.
Dioscorea nipponica, known as wild yams in Africa and the Caribbean, are incredible for supporting bone health, growth, metabolism and heart function. They are used to help regulate blood sugar, reduce inflammation and improve digestive health. Wild yam extract helps reduce food intake by reducing appetite and their high fiber helps to maximise fat loss.
Ginseng has been used in Chinese traditional medicine for millennia. It is very effective at helping to regulate blood glucose levels and works wonders as an anti-inflammatory. It has been widely used to reduce fatigue and increase strength, and is a potent source of antioxidants which help the body fight against free radicals.
L-Arginine Alpha-Ketoglutarate (AAKG) is used by bodybuilders and athletes due to its efficiency in promoting stronger muscles and enhancing athletic performance. It helps regulate the production of nitric oxide, which itself increases blood flow by making the blood vessels larger. That’s increased vascularity for you and a boost of oxygen and nutrients to your muscles. AAKG promotes cellular energy, meaning less fatigue and quicker recoveries. It also enhances bone formation and has fantastic immune-enhancing properties.
Acetyl-l-carnitine (ALC) increases metabolic activity. It facilitates the movement of fatty acids into the mitochondria so it can be used up as energy. L-carnitine has been a favourite of bodybuilders for decades for its benefits on athletic performance and recovery and has been shown to increase fat burning even during low intensity exercise.
L-citrulline helps throw waste products like ammonia out of your body as metabolism increases. It helps maximise metabolism by increasing blood flow, decreasing blood pressure and improving cardiac function.
Tribulus terrestris has long been recognised and used as a very potent performance enhancer. It kickstarts natural testosterone production which jolts the body into building muscle mass and boosting strength continuously. The plant has been used in Africa, India, and China for thousands of years because of benefits that include superior cardiovascular health and libido.
Chromium is an essential trace nutrient that supports the proper functioning of insulin, which is vital to metabolism and the storage of fats and carbohydrates. ChromeMate is the patented form that increases absorption to increase bioavailability. It is amazing at improving weight loss whilst sparing that muscle mass. It helps decrease overall cholesterol and lower triglycerides, meaning you lose the fat and your body maintains a perfect harmony.
Good potassium levels are critical to metabolism and water balance, as well as electrolytics functions in the body. Without it, all the hard work just keeps hitting a wall. It regulates renal function, enhances bone health, and stabilises blood pressure. Not to mention its role in ensuring the proper growth of muscle tissue and the utilization of energy released during metabolism. Additional muscle training would be impossible without the contraction and relaxation that potassium allows.
Cocoa use goes back to the Maya civilization of Central America. It has long been used to improve cholesterol and blood sugar levels, and allow better blood flow. Cocoa helps regulate the use of energy, reducing appetite and inflammation and increasing fat oxidation and feelings of fullness. It also improves blood flow to the brain, leaving you more focused and motivated.
Green Tea was used by Ancient Chinese Emperors for its potency and efficacy. It helps your body absorb vitamins and minerals, leaving your body feeling noticeably healthier. It kick starts metabolism and absorbs fat at an incredible rate, helping you burn through it in no time. The organic polyphenols directly induce your liver to produce less glucose, keeping your energy levels up on a high-protein diet.
Evodiamine, known in Chinese medicine as Wu-Chu-Yu, helps you get lean, drop unwanted water weight, and helps your body burn more calories. It does this by reducing the uptake of fat and increases your body’s natural fat burning mechanisms. It also stops fat cells from maturing, stopping your body from creating more stores.
Gugglesterones is a natural plant steroid derived from the Guggul plant. Coming out of Ancient India, the plant has been used for centuries to promote weight loss by maintaining high metabolism and slashing levels of LDL. It decreases lipid accumulation and inhibits the maturation of fat cells. It also suppresses appetite through active interaction with appetite-regulating hormones.
